this was my last set and my lower back was fried after the heavy barbell hack squats. christopher drummond team staley sponsored athlete www.staleytraining.com
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excellent form and depth
Damn good job. YOu’re a fucking bear!
i will give you credit, that was sick, nice form, great pause, and it was parallel. but that dont mean ur other video sucked.
Great form for a front squat! And heavy weight too.
this is how real men work out leave those faggy biceps curls and other cliches workouts to the wimps keep pushing
yourself
We’ll do brother.
thanks!! i just subscribed to yours so be sure to get some up there.
Good job brother. Like watching your vids. Keep posting as I need to update mine been a long time, LOL.
i really appreciate it!!
nice man.keep up the great lifts bro.and videos are awesome.thankyou for posting them up and keeping up my motivation as well.
it removes the stretch reflex and makes it harder to come out of the hole.
thanks!!
Any particular reason for pausing at the bottom? Does it emulate a box squat somewhat? Some heavy ass training in this channel!