http://www.crossfitoldtown.com/
A “Video Blog” with a CrossFit Tip from Jerry Hill in Old Town Alexandria,Va.
Today is covering the Barbell thruster

Duration : 0:7:22


[youtube nI4vQynX8-I]


8 Responses to “Jerry Hill’s CrossFit Tip; Barbell Thruster”

  • shet1 says:

    Good stuff thanks
    Good stuff thanks

  • Darkwarrior702 says:

    Great info! Thanks …
    Great info! Thanks for the video.

  • bishopaz says:

    nice job jerry. i …
    nice job jerry. i guess your never to old to learn. thanks

  • rogue8649 says:

    Very VERY good …
    Very VERY good video. Keep it up…I REALLY like your motto too. “Rest Later”, excellent.

  • justus005 says:

    GREAT video my …
    GREAT video my friend. Thank you very much for that.

    AND nice turkish at the end, you are a beast.

  • yourtuberr says:

    Thats one awesome …
    Thats one awesome getup!

  • kettlebellconvert says:

    very nice video, …
    very nice video, keep them coming from this guy for sure!

    ever try these with a sandbag? im telling you, its my new favorite exercise.

    damn, nice turkish at the end there…

  • dimcao says:

    loved it, I’ve been …
    loved it, I’ve been puzzled at how inefficient I’ve been at the movement.

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